Bulk prep lunch : Japanese inspired salad

Updated: Dec 16, 2019


Plan: bulk prep lunch on Monday night

Meals for: Tuesday - Friday

Recipe: Made it up!

Shopping list:

Soba noodles or buckwheat noodles

Daikon

Snow pea sprouts

Carrot

Wombok

Cucumber

Sesame seeds

Arame

DRESSING

1/2 cup of Olive oil

1/4 cup of Apple Cider Vinegar

1 tbsp of Fresh Ginger

1 tbsp of Ume Boshi Puree/Paste

1 tbsp of Lemon juice

1 -2 tbsp of Coconut sugar

1 tsp of Sesame oil

DIETARY

Vegan

Use buckwheat noodles to make it Gluten-free

Low FODMAP (replace snow pea sprouts with Alfalfa)


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