WHAT I ATE.
WHAT I ATE 9th of April to 15th of April - click on the photo to download a printable copy.
MONDAY
Breakfast: Scrambled eggs on GF Precinct toast
Snack: Super Green Smoothie; banana, heaps of spinach, nuts and seeds, Pureharvest Coco Quench, Vital Greens
Lunch:
Snack: Muffin and Chai latte with my Mum
Dinner: Zucchini, Spinach and Garlic Mushroom Risotto (vegan)
Snack: Second tiny bowl of risotto (*because it was so delicious*)
TUESDAY
Breakfast: Mushroom Waffle (gluten free, dairy free) - takes me 10 mins!
Snack: Super Green Smoothie; banana, heaps of spinach, nuts and seeds, Pureharvest Coco Quench, Vital Greens
Lunch: Zucchini, Spinach and Garlic Mushroom Risotto (vegan)
Snack: Tzatziki with organic corn chips
Dinner: Fish with roasted vegetables
Snack:
WEDNESDAY
Breakfast: Blueberry Waffle with Five:am yoghurt (gluten free)
Snack:
Lunch: Roast Vegetable Salad
Snack: Homemade Nachos (vegetarian)
Dinner: Roast Pumpkin + Mushroom Quiche (vegetarian)
Snack: Five:am Yoghurt with a dollop of peanut butter and chia seeds
THURSDAY
Breakfast: Super Green Smoothie; blueberries, banana, heaps of spinach, nuts and seeds, Pureharvest Coco Quench, Vital Greens served with rice cakes
Snack:
Lunch: Roast Pumpkin + Mushrooms Quiche
Snack: Broccoli, Cabbage and Green bean salad
Dinner: Spaghetti Bolognese with gluten free pasta
Snack
FRIDAY
Breakfast: Stir-fried greens with 2 x boiled eggs
Snack: Blueberry Smoothie ; organic figs, blueberries, spinach, Pureharvest Coco Quench, Vital Greens
Lunch: Spaghetti Bolognese with gluten free pasta
Snack:
Dinner: Dinner at Mopho Canteen
Snack: Five:am Yoghurt with granola
SATURDAY
Breakfast: Scrambled eggs on Dads Oats Sourdough from 'Q le Baker'
Snack:
Lunch: Homemade Pumpkin + Carrot Soup
Snack: Homemade Banana Bread (Gluten-free, Dairy-free and low sugar - only 1/3 cup of Pureharvest Rice Syrup)
Dinner: Slow Cooked Asian Beef with brown rice
Snack:
SUNDAY
Breakfast: Brunch at Penta, Elsternwick
Snack:
Lunch: Homemade Pumpkin + Carrot Soup
Snack:
Dinner: Homemade Empanadas with a green salad
Snack: Homemade Banana Bread (gluten free, dairy free, low sugar)